FAQ
How many calories could I burn in each session?
You can loose burn between 600 and 800 calories in my 1-hour class.
To whom are these types of classes for?
For all those people who dislike going to the gym and want to shred some pounds while having fun, meeting new people,listening to some good music and learning how to dance.
Do I need to bring a partner for these classes?
No, the classes are individual. However, you can dance with a partner after you have learned the basic steps.
What type of clothing and shoes and other stuff should I bring?
Comfortable sportswear, yoga clothing, sneakers or tennis shoes, a towel and a bottle of water.
Is it for women only?
No. Anybody that is eager to exercise, burn calories, have fun and meet new people can be part of these classes.
What is the duration of the classes?
It lasts for 1 hour.
Is there an age limit?
These classes are ideal for person 15 and over.
You can loose burn between 600 and 800 calories in my 1-hour class.
To whom are these types of classes for?
For all those people who dislike going to the gym and want to shred some pounds while having fun, meeting new people,listening to some good music and learning how to dance.
Do I need to bring a partner for these classes?
No, the classes are individual. However, you can dance with a partner after you have learned the basic steps.
What type of clothing and shoes and other stuff should I bring?
Comfortable sportswear, yoga clothing, sneakers or tennis shoes, a towel and a bottle of water.
Is it for women only?
No. Anybody that is eager to exercise, burn calories, have fun and meet new people can be part of these classes.
What is the duration of the classes?
It lasts for 1 hour.
Is there an age limit?
These classes are ideal for person 15 and over.
